Can Rats Use Exercise Balls? You Will Be Surprised

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If you’re a rat owner, you may have seen videos of rats riding around on exercise balls and thought, “That looks like fun! I wonder if my rat would enjoy that?” While it’s true that some rats do enjoy using exercise balls as a form of enrichment, there are also some potential downsides that you should be aware of before deciding to buy one for your pet. So let’s take a closer look at the pros and cons of using an exercise ball for your rat.


Can rats use exercise balls?


Despite their typical portrayal in cartoons, rats are intelligent creatures capable of learning complex tasks.

This intelligence extends to their ability to use exercise balls.

While it may seem simple, using an exercise ball requires coordination and balance. However, rats have been observed mastering this skill relatively quickly and enjoying the challenge of remaining on the ball.

Some rats have even been known to use exercise balls as part of their daily routine, spending hours engaged in this activity.

Given their demonstrated ability to use exercise balls, it is clear that rats are equipped for this task and enjoy the benefits it provides.


The Pros of Using an Exercise Ball for Your Rat


A few potential benefits to using an exercise ball for your rat.

  • First, it can provide your pet with much-needed mental stimulation. Rats are very intelligent creatures and need activities that challenge their minds to stay happy and healthy. An exercise ball can help by giving your rat a new way to explore its environment.


  • Additionally, an exercise ball can help your rat get the physical activity needed to stay in shape. Just like humans, rats need regular exercise to maintain their health.


  • Finally, many rats enjoy riding around on exercise balls and find it to be a lot of fun! If your rat is one of these lucky creatures, then providing it with an exercise ball can help keep it happy and content.


The Cons of Using an Exercise Ball for Your Rat


Although there are some potential benefits to using an exercise ball for your rat, there are also some drawbacks that you should be aware of.

  • First, exercise balls are not suitable for all rats. Some rats do not enjoy riding on them and will become frustrated or stressed if forced to do so.


  • Additionally, exercise balls can be dangerous if not used properly. If your rat is not securely strapped into the ball (many come with harnesses or straps specifically for this purpose), it could fall out and injure itself.


  • Finally, exercise balls are not cheap, so you’ll want to ensure that your rat will use them before investing.

What type of exercise balls are suitable for rats?


While any exercise ball can technically be used for rats, there are certain features that you should look for to ensure that your pet is safe and comfortable.

The first thing to consider is the size of the ball. It should be large enough for your rat to move freely but not so large that it can escape.

You will also want to ensure that the ball has smooth walls and no sharp edges. Another important consideration is the material the ball is made from.

Plastic balls are lightweight and easy to clean, but they may crack if your rat chews on them. Rubber balls are more durable, but they can get heavy if your rat gets wet.

Finally, you will want to choose a ball with a non-slip surface to prevent your rat from getting injured. With these factors in mind, you can be sure to find the perfect exercise ball for your pet rat.



Whether or not an exercise ball is right for your rat is ultimately up to you. If you think your pet would enjoy it and are willing to take the necessary precautions to ensure its safety, then give it a try! However, if you’re unsure whether your rat would like it or are not comfortable with the risks involved, you may want to stick with other forms of enrichment instead.

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